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Do you feel as though your relationship’s flame has gone out? Do you miss the easy closeness and passion of the past? As a relationship therapist and online psychologist, I understand how common it is for couples to go through ups and downs in their connection. However, I also know that with the right tools […]
Common Treatments for Depression with Online Psychologists 1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy, or CBT, is a very popular treatment for depression. In CBT, the psychologist helps you understand how your thoughts affect your feelings and actions. They teach you to spot negative thought patterns and replace them with more helpful ones. This […]