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Finding Your Strengths: How Therapy Can Help Individuals with ADHD Build Confidence

Introduction: Attention Deficit Hyperactivity Disorder, or ADHD, is a neurodevelopmental condition that can impact adults as well as kids. Individuals with ADHD often struggle with focus, impulsivity, and hyperactivity, which can impact their daily lives and self-esteem. Therapy can be a valuable tool in helping individuals with ADHD build confidence and discover their strengths. Understanding […]