In today’s health-conscious world, traditional foods are being reinvented to meet modern nutritional needs. One such innovation is the 8 Grain Multigrain Atta offered by 10on10Foods. This multigrain flour combines the goodness of eight different grains to provide a balanced, nutrient-rich alternative to regular wheat flour, making it ideal for those who want to enjoy the taste of rotis while boosting their health.
What is 8 Grain Multigrain Atta?
8 Grain Multigrain Atta is a wholesome flour blend made by combining eight nutritious grains, each chosen for its health benefits. Unlike standard wheat flour, this multigrain flour incorporates grains such as wheat, ragi, jowar, bajra, oats, barley, chana, and maize. The blend is carefully milled to retain essential nutrients, fibre, and natural flavour, providing a versatile base for traditional Indian breads.
Nutritional Benefits of 8 Grain Multigrain Atta
Rich in Dietary Fibre
Fibre plays a key role in digestion and helps maintain a healthy gut. The 8 Grain Multigrain Atta is rich in both soluble and insoluble fibre, promoting satiety and aiding in weight management.
High in Protein
Protein is essential for muscle growth and overall body repair. This multigrain blend includes protein-rich grains such as chana and oats, making it a superior option for active individuals and growing children.
Packed with Essential Minerals
The grains used in 8 Grain Multigrain Atta are naturally rich in minerals such as iron, calcium, magnesium, and zinc, which support bone health, immunity, and overall wellbeing.
Low Glycemic Index
Multigrain flour has a lower glycemic index compared to refined wheat flour. This means it releases energy slowly, preventing sudden spikes in blood sugar levels, making it suitable for diabetics and those managing their weight.
Gluten-Friendly Options
While the flour contains wheat, the inclusion of gluten-free grains like ragi, jowar, and bajra makes it easier to digest for many individuals who are sensitive to regular wheat.
How 10on10Foods Makes 8 Grain Multigrain Atta
10on10Foods focuses on freshness and nutrition. The 8 Grain Multigrain Atta is stone-milled only after the order is placed, preserving the nutrients and natural flavour of each grain. No preservatives, chemicals, or artificial additives are used, ensuring that every bite is pure and wholesome.
Traditional Stone-Milling
The stone-milling process is slower than modern roller milling, which helps retain the natural oils, vitamins, and minerals in the grains. This process also enhances the taste and texture, making the rotis soft yet wholesome.
Small-Batch Production
Each batch of 8 Grain Multigrain Atta is produced in small quantities to maintain quality and freshness. This ensures that the flour retains its nutritional value and natural aroma.
How to Use 8 Grain Multigrain Atta
Soft Rotis
The most common use is for making soft, nutritious rotis. Just knead the flour with water to form a smooth dough and cook on a hot tava.
Parathas and Pizzas
You can also use the multigrain flour to make stuffed parathas, chapatis, or even pizza bases, giving a healthy twist to everyday meals.
Baking
Multigrain flour can be incorporated into baking recipes like bread, muffins, and cookies to increase the fibre and protein content without compromising taste.
Smoothies and Batters
Adding a tablespoon of multigrain flour to smoothies or batters can boost the nutritional profile of your snacks and drinks.
Health Benefits in Daily Diet
Including 8 Grain Multigrain Atta in your daily diet can help:
- Maintain healthy digestion
- Support weight management
- Improve energy levels
- Strengthen immunity
- Enhance overall nutrient intake
Why Choose 10on10Foods 8 Grain Multigrain Atta?
- Freshness Guaranteed: Stone-milled after order.
- Nutrient-Rich: Retains protein, fibre, and essential minerals.
- Pure and Natural: No chemicals, preservatives, or additives.
- Versatile: Ideal for rotis, parathas, baking, and more.
- Trusted Brand: 10on10Foods emphasizes quality and health in every product.
FAQs About 8 Grain Multigrain Atta
1. What grains are included in 8 Grain Multigrain Atta?
The blend typically includes wheat, ragi, jowar, bajra, oats, barley, chana, and maize, each chosen for its nutritional benefits.
2. Can 8 Grain Multigrain Atta help in weight loss?
Yes, the high fibre and protein content promote satiety and aid in digestion, which can support weight management when combined with a balanced diet.
3. Is it suitable for diabetics?
Yes, multigrain flour has a lower glycemic index compared to refined wheat flour, helping to maintain stable blood sugar levels.
4. Can I use this flour for baking?
Absolutely. It can be used for bread, muffins, cookies, and other baked goods to enhance fibre and protein content.
5. How should I store 8 Grain Multigrain Atta?
Store in an airtight container in a cool, dry place to maintain freshness. For longer shelf life, refrigeration is recommended.
Conclusion
The 8 Grain Multigrain Atta from 10on10Foods is a modern take on traditional Indian flours, designed to meet today’s nutritional needs without compromising on taste. By combining eight carefully selected grains, this multigrain flour offers a balanced mix of protein, fibre, and essential minerals. Ideal for rotis, parathas, and baked goods, it brings health and flavour to every meal. Incorporating 10on10Foods 8 Grain Multigrain Atta into your daily diet is an easy, delicious way to support a healthier lifestyle.
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