When shopping for Pure Besan online, the label tells you more than you might think. It’s not just about price or packaging—it’s about understanding what’s really inside your flour.
If you want gluten-free, chemical-free, and nutrient-rich besan, learning to decode the label is the first step to buying better.

Check the Ingredient List First

The first section to read on any besan pack is the ingredient list.
A truly Pure Besan should have only one ingredient — 100% chickpeas (chana dal).

• Avoid products listing “refined flour” or “gram flour blend.”
• Check for “no added preservatives” and “no artificial color.”
• If the label says Stone-Milled Besan, it’s even better — this traditional method preserves protein, fibre, and minerals lost in industrial grinding.

Quick Tip: Look for “Single Ingredient – 100% Chana Dal” on the packaging. That’s a mark of authenticity.

Verify Gluten-Free Claims

Not all besan sold online is naturally gluten-free.
While chickpeas themselves are gluten-free, cross-contamination during milling is common in factories where wheat is processed alongside.

• Look for “Certified Gluten-Free” or “Processed in a Gluten-Free Facility.”
• For those with celiac sensitivity, certifications matter more than marketing tags.
• At 10on10Foods, our Gluten-Free Gram Flour is stone-milled in a dedicated unit to ensure purity and prevent cross-contamination.

According to the FSSAI, gluten levels in certified gluten-free foods must be below 20 parts per million (ppm)—always check for this assurance.

Look for Milling Method: Stone-Milled vs. Machine-Milled

Here’s where quality makes a big difference.
Machine-milled flours often lose their natural oils and nutrients due to heat and friction.
In contrast, Stone-Milled Besan is ground slowly, maintaining the grain’s integrity and flavour.

Why Stone-Milled is Better:

• Retains up to 30% more nutrients than machine-milled flour.
• Keeps natural aroma and texture intact.
• Delivers better binding for batters and a richer taste for pakoras, dhoklas, and chillas.

When the label says “Stone-Milled” or “Cold Ground,” it’s a green flag for freshness and nutrition.

Check Packaging and Shelf Life

Packaging tells you a lot about the flour’s freshness.
Choose products that are packed in air-tight, moisture-proof pouches and avoid those with an unusually long shelf life (6+ months), which often indicates added preservatives.

Ideal Shelf Life: 2–3 months for freshly milled besan.
Storage Tip: Always store your besan in a cool, dry place or airtight jar once opened.

At 10on10Foods, our Pure Besan is stone-milled after you place your order—ensuring unmatched freshness.

Scan for Certifications and Nutritional Facts

Always read the nutritional label to confirm quality and value for money.
Look for the following:

• Protein Content: 20g or more per 100g is ideal.
• Fibre: At least 8–10g for digestive health.
• No Trans Fat / Zero Cholesterol: A sign of clean, natural processing.
• FSSAI / ISO Certified: Ensures food safety and hygiene standards.

Pro Tip: Compare nutritional values across brands. If the numbers seem too high or too low, the flour may have fillers or additives.

Understand What NOT to Buy

Avoid besan that:

• Lists “enriched” or “fortified” with synthetic vitamins (these replace lost nutrients).
• Is unnaturally yellow (artificial color often added).
• Has “refined gram flour” or “blended flour” on the label.

True Pure Besan has a mild earthy aroma and soft texture, not a powdery or chalky feel.

Why Choose 10on10Foods Pure, Stone-Milled Besan

At 10on10Foods, we take purity seriously. Our Stone-Milled Besan is made from premium-quality chana dal, milled only after you order. This preserves its protein, fibre, and minerals naturally.

Why Customers Love It:

• 100% Pure, Gluten-Free Gram Flour
• No preservatives or chemicals
• Freshly milled in small batches
• Ideal for rotis, pakoras, chillas, and sweets

Unlike mass-produced flours, our process ensures every spoonful retains the freshness and nutrition of real grains.

Actionable Takeaway: How to Buy the Right Besan Online

Here’s a quick checklist before clicking “Buy Now”:

1. Check for purity: Only one ingredient — 100% chana dal.
2. Confirm it’s gluten-free: Certified, not just labeled.
3. Look for stone-milled: Indicates freshness and nutrient retention.
4. Review packaging and expiry: Shorter shelf life = fresher flour.
5. Choose verified brands: Trusted names like 10on10Foods guarantee authenticity.

Conclusion

Reading food labels is more than a formality — it’s your protection against low-quality flours. By focusing on purity, milling method, and certifications, you ensure your family enjoys clean, nutrient-rich meals.

Next time you shop online, look for 10on10Foods Stone-Milled Besan — the truly Pure, Gluten-Free Gram Flour that keeps your health and taste buds in perfect harmony.

FAQs About Pure Besan

1. What makes 10on10Foods Besan pure?
Our besan is made from 100% premium chana dal, stone-milled fresh after every order, with no additives or blending.

2. Is Pure Besan gluten-free?
Yes, when processed in a dedicated gluten-free facility like ours. Always check for certification on the label.

3. How does stone-milling improve quality?
Stone-milling grinds slowly, preserving natural nutrients, fibre, and oils—resulting in better taste and texture.

4. How can I store besan for longer freshness?
Keep it in an airtight container in a cool, dry place. Avoid moisture and direct sunlight.

5. Where can I buy stone-milled besan online?
You can buy 10on10Foods Pure Besan directly from 10on10foods.com for fresh, gluten-free, and naturally nutritious flour.

Order 10on10Foods Pure Besan in just 1 step - Available now on Flipkart and Amazon!
Flipkart  -  https://www.flipkart.com/10on10foods-besan/p/itm8e80d446533ff
Amazon –  https://amzn.in/d/9VQdWp3

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